The Power of “No”

Whether a child is dealing with a mean peer on the playground or being pressured into a game they do not want to play, it all starts with having the confidence to say no. But standing up for yourself is a skill that has to be taught and practised, for children and adults alike.

In this episode, Lauren Edmunds explores what it really means to “bully-proof” a child. Sharing a practical three-step approach to setting boundaries without guilt or aggression, Lauren explains why children need to know that their boundaries deserve to be respected.

When they understand that, they are better equipped to make confident choices, resist peer pressure, and speak up for themselves.
It is a practical conversation about helping children build confidence, overcome the fear of rejection, and use their voice.